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AJ Rogers

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AJ Rogers

Monthly Archives: November 2017

Monday Motivation – Callaway Winery

13 Monday Nov 2017

Posted by AJ Rogers in Inspiration, Life, Personal

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Callaway Winery, inspiration, MondayMotivation, SoCal, Southern California, temecula, winery

Monday Motivation

 

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At this time, with all the uncertainty in the world it shouldn't surprise anyone that there is a lot of stress and anxiety. I have had lots of practice in this area and have taught myself how to quiet those pesky nervous thoughts by simply breathing. - When your negative thoughts begin to creep in, close your eyes and focus on your breath. Breathe in for a count of 4 breaths and out for a count of 4 breaths, after 5-10 times, go to 6 breaths in and 6 breaths out and after a few times look for the big cleansing breath. As simple as it sounds, when you focus on breathing it forces you to think about breathing and not your anxious thoughts. - Remember, if your thoughts are strong enough to bring you down, your thoughts are strong enough to bring you up πŸ’— - We can do this America! - #COVID19 #CoronaVirus #COVID_19 #BetterTogether #Breathe #BreatheInBreatheOut #BreatheDeep #America #USA #NeverForget
International Women's Day ♀ Thank you to all the strong women who have supported my journey and walked me through - You know who you are! πŸ’— May we all become stronger! πŸ’ͺ #InternationalWomensDay #IWD20 #IWD2020 #WomensDay #Love #SundayMorning #SundayVibes
Baseball ⚾️ in the morning, basketball πŸ€ in the evening. #MomLife #Basketball #Baseball #MyKidIsAwesome #TeensOfInstagram #Teens #ProudMom #Teenagers
Election Day 2020 #Vote #VoteVoteVote #VoteThemOut #VotingDay #Vote2020 #VoteThemAllOut2020 #Vote #ElectionDay #Election2020 #Elections2020 #NeverForget
March 3, 2020 - #Vote #VoteThemOut #VoteThemAllOut #Vote2020 #VoteThemAllOut2020 #VoteVoteVote #VotingDay #NeverForget πŸ‡ΊπŸ‡Έ β €β €β €β €β €β €β €β €β €β €β €β € I have been registered as a Democrat since 1992, but I have voted Republican in two of those elections since because as an American that is my right. I received my voter mail-in ballot and I am showing registered as Independent. β €β €β €β €β €β €β €β €β €β €β €β € I did not change my party affiliation. It was changed without me. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € Because California is a closed primary I cannot vote for a democratic presidential candidate. β €β €β €β €β €β €β €β €β €β €β €β € Foreign or domestic, this is election interference. β €β €β €β €β €β €β €β €β €β €β €β € #NeverForget πŸ‡ΊπŸ‡Έ
Following the Stars β˜„ ⭐⭐⭐⭐⭐ #Pisces #Inspiration #Life #NewMoon #Spirituality #SelfLove #NewMoonRitual #SpiritualAwakening #Moon #WednesdayWisdom
Love, light and laughter to all in the New Year πŸŽ‰ #HappyNewYear #2020 #HappyNewYear2020 #Goodbye2019 #Hello2020
Our Christmas tree with our Jewish Star because we celebrate both with love ❀ Merry Christmas πŸŽ„ Happy Hanukkah πŸ•Ž . . #MerryChristmas #HappyHanukkah
There is nothing like the tranquility and beauty of mother earth 🌏 #Namaste πŸ™ #MondayMotivation

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